Chili con Carne
A flavourful, comforting dish that's as nutritious as it is versatile.
Ingredients
Chili
- 1 onion
- 1 clove of garlic
- 1200 g minced beef
- 600 g red beans
- 300 g canned corn
- 1200 g fresh diced tomatoes
- 1 chili pepper optional
- 200 g tomato concentrate
- 2 tsp cayenne pepper
- salt & pepper
Toppings
- sour cream
- guacamole
- grated cheese (cheddar or emmenthal)
Instructions
- In a medium sized pot brown the onion, the garlic clove and minced beef in olive oil.
- Add the tomatoes and chili pepper and some of the seasonings.
- After 15 minutes you can add the canned corn and the red beans and some tomato purée.
- Cover and simmer for 30 minutes. Check and stir frequently. If you think that you will need a bit more tomato purée, add some more.
- You can add some Guacamole, sour cream or grated Emmental as a topping.
- Enjoy!