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Aspargus Quinoa Salad

It's a deliciously fresh and nutritious dish that's bursting with flavour and texture!
Servings 2 portions
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients

  • 180 g dry quinoa
  • 1 bunch aspargus
  • 200 g peas
  • 50 g feta
  • 3 scallions
  • 5 springs flat parsley
  • 60 g silvered almonds
  • 60 ml olive oil
  • 1 lemon (juice & zest)
  • selt / pepper

Instructions

  • Start with rinsing the quinoa, then cook it according to the instructions on your package.
  • While the quinoa is cooking, blanch the peas and asparagus in salted boiling water for just a fewminutes, then place them into ice cold water for them to cool quickly.
  • Once the quinoa has cooled, combine it with the blanched veggies in a bowl. Slice the scallions, chopthe parlsley and add them to the salad. Now you can also add the almonds and give it a good toss.
  • Pour over the olive oil & lemon juice, add the lemon zest and stir again. Season with salt and pepperto your taste and give it a last toss. Crumble the feta and sprinkle it over the salad.Now the salad is ready to be served.
  • Enjoy!
Course: Salads
Cuisine: Healthy
Keyword: Asparagus, Quinoa, Salad