Asparagus Quinoa Salad

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6 April 2023

Oftentimes when I am researching delicious flavour combinations of seasonal produce, I am wondering which wines would be the perfect pairing. Spring is the most challenging season, I find, because it might still be a bit chilly, yet the vegetables are already spoiling us with their particular nuances.

For this particular recipe, with the Vinsmoselle Fréijoerswäin (spring wine) I knew I wanted there to be asparagus and a zesty note from the lemon vinaigrette. This very type of wine is fruity with aromas of ripe grapes and tangerines. On the palate, it is juicy, fresh with hints of lemon, and vanilla. I enjoyed doing this taste recall in order to round it all up.

Why you’ll love this recipe?

Fresh vibrant flavours: The combination of tender asparagus, sweet peas, and tangy feta creates a refreshing and well-balanced flavour profile.

Nutty crunchy texture: Slivered almonds add a satisfying crunch that perfectly complements the soft quinoa and fresh vegetables.

Light yet filling: Packed with protein-rich quinoa and wholesome ingredients, this salad is hearty enough for a main course while remaining light and refreshing.

Perfect for any occasion: Whether it’s a healthy lunch, picnic dish, or elegant dinner side, this salad is versatile and fits effortlessly into any meal.

Aspargus Quinoa Salad

It's a deliciously fresh and nutritious dish that's bursting with flavour and texture!
Servings 2 portions
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients
  

  • 180 g dry quinoa
  • 1 bunch aspargus
  • 200 g peas
  • 50 g feta
  • 3 scallions
  • 5 springs flat parsley
  • 60 g silvered almonds
  • 60 ml olive oil
  • 1 lemon (juice & zest)
  • selt / pepper

Instructions
 

  • Start with rinsing the quinoa, then cook it according to the instructions on your package.
  • While the quinoa is cooking, blanch the peas and asparagus in salted boiling water for just a fewminutes, then place them into ice cold water for them to cool quickly.
  • Once the quinoa has cooled, combine it with the blanched veggies in a bowl. Slice the scallions, chopthe parlsley and add them to the salad. Now you can also add the almonds and give it a good toss.
  • Pour over the olive oil & lemon juice, add the lemon zest and stir again. Season with salt and pepperto your taste and give it a last toss. Crumble the feta and sprinkle it over the salad.Now the salad is ready to be served.
  • Enjoy!
Course: Salads
Cuisine: Healthy
Keyword: Asparagus, Quinoa, Salad

DID YOU MAKE THE RECIPE?
Share your creations and tag me @passionmeetscreativity  #passionmeetscreativity. I can’t wait to see what you’ve made!

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